FRUIT PLATE

After an all vegetable galore, I deserve a fruit plate which ofcourse should be in season. This plate is composed of freshly sliced melon, orang wedges, cantaloupes, dried fruits like:apple,figs and dates. and a bucnh of red grapes. A real treat for myself. Now I am learning to give up sweets but I still need a little dose of sugar. For those of you who are on diet, you need not feel unhappy for giving up too rich foods, always remember that what you are doing is simply being healthy so you can enjoy life longer and better.